You are invited to the Business Psychology Academy Launch

The Coronavirus pandemic was life-changing for many of us, interfering with our working situations, social lives, travel plans, leisure activities and mental health. All in all, it turned our lives upside-down but this gave us many gifts too. Importantly, it offered us the gift of perspective – of looking at our lives through a new […]

Reasons Why You Should Keep a Journal

Reasons Why You Should Keep a Journal Journaling or diary writing as a means of telling our stories has been used by many for decades, however, it is only since the 1930’s that we first started to see the emergence of books and papers that spoke about journal writing as a tool for personal development. […]

The Importance of Developing Assertiveness for Professional Success

The Importance of Developing Assertiveness for Professional Success Communication styles refer to the way in which we manage and communicate our feelings to others both verbally and non-verbally (i.e. through our body language and actions). The styles that we use can have a big impact on both our professional and personal relationships. In our professional […]